OUR STORY
Our clinic began with a simple belief: everyone deserves the chance to move freely and work toward their physical best. Founded by an ex-elite athlete who personally understands the struggles of injury and the triumph of recovery, On Form was built on a passion for movement and performance.
That first-hand experience shaped the kind of clinic we wanted to run — one where personalised care, expert knowledge and genuine dedication to each client’s goals come together, rather than a generic, one-size-fits-all approach to treatment.
Whether it’s helping a weekend warrior return to their favourite sport, supporting an athlete working toward peak performance, or helping someone reclaim their everyday mobility, our goal has always been the same: to help every client move past their current challenge and toward what’s next.
OUR MISSION
A dedicated, all-in-one service for athletes of every ability.
To provide a dedicated, all-in-one healthcare service for athletes of all abilities and all levels of aspiration — from someone returning to walking after surgery, through to athletes training for their next major event.
OUR VALUES
What we hold ourselves to.
Professional
We take our responsibility as health professionals seriously — staying punctual, and communicating clearly and promptly with clients and their other healthcare providers.
Innovative
We stay up to date with current best-practice research, and maintain a team culture that encourages continual learning, so your treatment reflects current evidence rather than outdated habits.
Trustworthy
The foundation of a good relationship with our clients is knowing we have their best interests at the centre of every decision we make about their care.
OUR COMMUNITY
Out there with the athletes we treat.
On Form’s team gets out on the road alongside the riders and runners we work with — supporting local events and training rides, not just treating injuries after the fact.


Want to be part of the On Form community?
Book an appointment, or get in touch to find out more about who we are and how we work.