Most running niggles aren't random — they usually come down to some combination of technique, training load, strength, and footwear. A generic video of your stride can show you what you're doing, but it takes a physiotherapist's assessment to work out why, and what to actually do about it.
Our running gait analysis combines video technique analysis with a full musculoskeletal assessment — strength, mobility and movement screening — so what you walk away with is a plan based on your body, not just your footage.
HOW IT WORKS
Two ways we can help.
RUNNING GAIT ANALYSIS
Clinical Running Assessment
A full assessment combining video technique analysis with a hands-on musculoskeletal screen — strength, mobility, and movement patterns relevant to running. We look at your injury history and goals, then identify what's actually contributing to your pain, inefficiency, or plateau.
- •Video gait analysis from multiple angles
- •Strength, mobility and movement screening
- •Footwear inspection — current and previous shoes, checked for wear patterns
- •A personalised plan: technique cues, exercises, and training guidance
SHOE FITTING
Running Shoe Fitting, With SBR Collective
For shoe fitting specifically, we work directly with the team at SBR Collective, right next door at our Rockingham clinic. We handle the physical and biomechanical side — how you actually move and load through your foot and leg — and combine that with SBR Collective's footwear expertise to point you toward shoes suited to your stride, not just whatever's popular this season.
- •Biomechanical analysis from On Form Physio
- •Footwear expertise and stock from SBR Collective
- •No obligation to purchase — you're free to take the recommendation wherever you like
CHOOSE YOUR PACKAGE
Running Assessment Packages & Pricing
Running Form Review
$175 · 45 min
- Multi-angle high-speed video analysis of your running technique
- Detailed assessment of running symmetry, cadence and movement efficiency
- Identification of technique factors that may contribute to injury or reduced performance
- Personalised recommendations and drills to improve your running mechanics
- Establish a baseline to monitor progress over time
Best for: runners returning from injury, those experiencing niggles, or athletes wanting to improve efficiency and performance.
Performance Foundations Assessment
$175 · 45 min
- Comprehensive assessment of strength, mobility, balance and control
- Functional testing specific to running performance and injury prevention
- Identification of key weaknesses and movement limitations affecting your running
- Personalised advice on strength training, mobility, flexibility and recovery strategies
- Individualised home and gym exercise recommendations to address identified deficits
Best for: runners wanting to improve performance, reduce injury risk, or establish a strength and mobility baseline.
Runner Performance Assessment
$275 · 75–90 min
- Everything in Running Form Review
- Everything in Performance Foundations Assessment
- Integrated assessment linking running mechanics with strength and mobility findings
- Individualised injury risk profile and performance recommendations
- Personalised exercise, mobility and running recommendations to support your goals
Best for: runners wanting the most comprehensive understanding of their running, injury risk and performance potential.
Ultimate Runner Package
$325 (recommended) · Assessment + Shoe Fitting
- Everything in Runner Performance Assessment
- Comprehensive biomechanical shoe fitting completed in collaboration with SBR Collective
- Footwear recommendations tailored to your running style, goals and injury history
- Guidance on shoe rotation, training footwear and race-day options
- A complete plan addressing technique, strength and footwear to optimise performance
Note: the cost of any shoes purchased is not included in the package price.
Best for: runners wanting a complete assessment of their technique, physical capacity and footwear needs.
WHO IT'S FOR
Running gait analysis may suit you if you're:
Dealing with a recurring or nagging running injury
Returning to running after injury, surgery, or time off
New to running and want a baseline before training ramps up
Training for a race and want to iron out inefficiencies
Choosing race-day shoes, or just due for a new pair
Curious whether your current shoes are actually right for you
WHAT TO EXPECT
Your running assessment, step by step.
01
Book & Prepare
Book online, and bring your usual running shoes (current and previous pairs if you have them) plus comfortable running kit. If you track your runs, download a recent training export from Strava, Garmin, Runna, TrainingPeaks, or whatever you use — it helps with the history-taking part of your assessment.
02
Assessment & History
We talk through your injury history, training, and goals, then run a musculoskeletal screen of your strength and mobility.
03
Video Gait Analysis
We film and review your running technique, identifying patterns contributing to pain, inefficiency, or risk of injury.
04
Your Plan
You'll leave with a clear breakdown of what we found, exercises to address it, and footwear guidance — including a referral to SBR Collective if a shoe change is part of the picture.
OUR PARTNER
Why we work with SBR Collective.
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SBR Collective sit right alongside our Rockingham clinic, and stock a genuinely wide range of running shoe brands — including Asics, Brooks, Mizuno, On Running, Saucony, Tarkine and more. Rather than fitting shoes based on a quick in-store look at your stride, we handle the clinical side first: how you actually move, load, and where your current shoes might be helping or working against you. From there, the team at SBR Collective can match that to the right shoe from their range — combining our biomechanical assessment with their footwear expertise, instead of you having to choose between a clinical opinion and a retail one.
FAQ
Common questions.
Ready to find out how you really run?
Book a running gait analysis, or get in touch if you've got questions first.