Exercise Rehabilitation
Get Strong. Get Fit. Get Results.
Are you ready to get back On Form?
The exercise rehabilitation programs at On Form Physiotherapy are designed to prepare our clients for a successful return to their activities.
Exercise rehabilitation is designed to cater for clients who:
Are recovering from surgery.
Have sustained a serious injury and require long-term management.
Are suffering from recurrent aches or strains and want a long-term management plan through exercise.
Have medical conditions that require long-term management through physical conditioning.
Have sustained an injury at work and need strengthening before returning to full duties.
Our solution for all these issues is in our name
We are here to get you back On Form.
On Form Physiotherapy offer exercise rehabilitation in a range of different ways to suit everybody’s needs:
Individually customised and designed programs tailored for your specific needs and goals.
Program design and implementation, plus regularly supervised sessions guided by your therapist to guide you through, progress and modify your program as indicated.
One-off or periodical assessment consultations to evaluate your readiness to return to activity, with detailed feedback provided post-session to help you understand your current ability and set performance goals in line with your personal goals.